Breakthrough sessions

Bring one main issue to a 2 hour session and I will help you to tackle it. Through a combination of coaching, Self Compassion, Mindfulness and NLP, you will come away feeling more positive, with a plan to doing thing differently. Includes a personalised meditation to keep.

4 week transformational package

Learning to embed Self Compassion and Mindfulness into your life in a month. 4 weekly sessions with practices tailored to your situation. Sets you on your way for a happier and healthier life and learning tools for calm and equanimity.

Please contact for prices.