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Tropical Leaves
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Group Coaching

Networking Group


We offer:

  • Building resilient employees - short courses designed to help your employees to manage stress and improve wellbeing

  • The Compassionate Mindful Resilience course, designed for those in caring professions - see the Kindful Care website (a joint project between Coach Yourself Better and Love in Life)

  • Intros (usually 1 hour) to groups to teach rudimentary skills of Mindfulness & Compassion

  • Bespoke Corporate Mindfulness Training tailored to your organisation.


For Staff, Children & Parents

We offer:

  • Staff: Building Resilience and simple practices to use with the pupils

  • Children: Simple Mindfulness and Compassion practices, plus mindful movement that they can learn to help focus and for calm - for smaller classes or Mindfulness club format

  • Parents: An Introduction to Mindfulness to experience it for themselves and support their children's learning

*Courses are tailored to your school's requirements.

School's Out
Online Workshop
Online Workshop

Online courses

We offer 4 week courses:

  • Building Resilience with Mindfulness & Compassion

  • Cultivating Awareness & Compassion

  • Generating Equanimity

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