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Tropical Leaves
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Group Coaching

Networking Group

Corporates

We offer:

  • Building resilient employees - short courses designed to help your employees to manage stress and improve wellbeing

  • The Compassionate Mindful Resilience course, designed for those in caring professions - see the Kindful Care website (a joint project between Coach Yourself Better and Love in Life)

  • Intros (usually 1 hour) to groups to teach rudimentary skills of Mindfulness & Compassion

  • Bespoke Corporate Mindfulness Training tailored to your organisation.

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Schools

For Staff, Children & Parents

We offer:

  • Staff: Building Resilience and simple practices to use with the pupils

  • Children: Simple Mindfulness and Compassion practices, plus mindful movement that they can learn to help focus and for calm - for smaller classes or Mindfulness club format

  • Parents: An Introduction to Mindfulness to experience it for themselves and support their children's learning

*Courses are tailored to your school's requirements.

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School's Out
Online Workshop
Online Workshop

Online courses

We offer 4 week courses:

  • Building Resilience with Mindfulness & Compassion

  • Cultivating Awareness & Compassion

  • Generating Equanimity

Mindfulness For Busy People is now Live!

Watch video about who it's for, what's involved and enrol here.

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