Tropical Leaves

Personal Coaching

Experience rapid transformation in your life with personal sessions. Whether you're dealing with specific issues, or want to make a change in your life going forward. Each of the options combine coaching, mindfulness and compassion practices, NLP, and a smidgen of neuroscience!

Image by Noah Silliman

2-hour Breakthrough Sessions

Bring one main issue to a 2 hour session and I will help you to tackle it. Through a combination of coaching, Self Compassion, Mindfulness and NLP, you will come away feeling more positive, with a plan to doing thing differently. Includes a personalised meditation to keep.

Happy Surfer

4-week transformational package

Learning to embed Self Compassion and Mindfulness into your life in a month. 4 weekly sessions with practices tailored to your situation. Sets you on your way for a happier and healthier life and learning tools for calm and equanimity.

Happy Woman

8-week transformational package

Going further to deal with deeper issues and really embedding Self Compassion and Mindfulness into your life. 8 weekly sessions with practices tailored to your situation. Sets you on your way for a happier and healthier life and learning tools for calm and equanimity.