SOS for Mums

5 Coping strategies for when the

s*&t hits the fan 

Download our stress-saving SOS for Mums eBook and get:

  • Science-backed ways to help you keep calm in difficult moments with your kids

  • Strategies you can adopt everywhere from during the morning routine, to in the supermarket.

  • Links to audio practices and music

(We will share practices and other tips for enjoying life more with you on email - but you can unsubscribe anytime)

SOS graphic fan.png

SCIENCE-BACKED WAYS

to keep you calm in tricky moments

STRATEGIES YOU CAN ADOPT

 everywhere...even in the supermarket

LINKS TO AUDIO PRACTICES

 and music to learn and listen to