Coach Yourself Better

Music

corporate Wellbeing

WORKPLACE STRESS

 

 

 

Music 

Jessica is a multi-genre DJ - aka Northern Jessy and runs nights in North West London for the public. Please follow @northernjessydj on Instagram to find out about upcoming events.

 

Northern Jessy is also available for private parties, corporate events, and special occasions, bringing the right tunes for your event, and great vibes to your celebrations. Contact to find out prices and make a booking.

Corporate Wellbeing

Boost your team's health and productivity with our corporate wellbeing programmes. We offer wellbeing workshops, team-building events and healthy staff parties to help employees manage stress, stay focused, and maintain overall health. Invest in your workforce for a healthier, more engaged, and productive company with wellbeing programmes your employees will LOVE!

looking for a dj?

Good vibes and great tunes for a range of events: club nights, corporate events and parties.

Book Jessy (aka Northern Jessy) for your next event. All types of celebrations, corporate parties, silent discos catered for.

Contact us

Reach out to us for any queries or to book a session.

ABOUT ME

Jess' wellbeing journey started with an NLP certification and has since trained in Mindfulness & Compassion, Breathwork and various other wonderful techniques. Her passion is to help people change their lives by creating and maintaining tiny habits that add up to big transformations.

 

Jess began DJing in Saigon in 2003... after a loooong break, she took it back up a few years ago  with the creation of Gold Dust (an old school night incorporating different genres). She now incorporates music into all her corporate wellbeing sessions to aid learning and make them even more enjoyable.

Contact Jess to find out how she can help you.

 

it's easy to Start and maintain a meditation practice with Daily Meds

Frequently Asked Questions?

When is your next DJ night?

Jess regularly DJs at Bar Love on Portobello Rd at a night called Ladbroke Groove (get it?).

Please follow @northernjessydj on Insta for more details

 

How does music integrate with wellbeing?

Music can assist learning, impact and enjoyment. Jess incorporates music into all her sessions in various ways - it may be some empowering music to enter the session or end the session with; it might be a practice with background music, and some techniques use music to move to.

How do you help employees?

Jessica offers a range of package to suit different employers' budgets that help employees to destress, find calm and feel happier! Book a discovery call today - book a 30 min chat here.

Do you have any free resources?

 

YES, there are over 100 practices on SoundCloud. Check them out and see what you fancy. Give them a listen and if you want to receive daily meditations on WhatsApp, I have a subscription service called Daily Meds, which offers 5-10 min meditations on WhatsApp. Not free, but low cost.

 

 

 

 

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