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Mindful Musings
Sharing tips, tricks, techniques and meanderings from my learnings of Mindfulness & Compassion
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jessica97498
Jul 8, 2022
2 min
How I used Mindfulness today
jessica97498
Feb 24, 2022
2 min
Letting go of Mum Guilt
jessica97498
Feb 8, 2022
2 min
A breathing practice to give you 'Instant Calmer'
jessica97498
Feb 8, 2022
1 min
Stop comparing your worst bits to other people's best bits
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