Clubbercise
If you love dancing but don't go to clubs anymore (or gyms), then this might be for you! Dance-fitness in the dark with glowsticks...no judgment and banging tunes!
Clubbercise: MONDAYS 7-8pm
Kilburn, London NW6 (Different location on Bank Holidays - Y Curate in Kensal Rise W10)
Where music meets wellbeing! Clubbercise class in Kilburn in the Tollgate Centre, 17 Kilburn High Rd, NW6 5SD (opp. the Marriott Hotel) every Monday night from 7-8pm - a fun dance-fitness session suitable for all fitness levels. 45 mins cardio followed by exercises for strength and toning...and a mini meditation to finish off!
To book a class fill in a PAR-Q form (Physical Activity Questionnaire) ...trial class is £5! (glow sticks required for clubbercise to rent/buy for £2/£6)
What is Clubbercise®?
Think dancing around to tracks from the 90s all the way through to today's latest hits - fun moves, a darkened room and glow sticks. A kind of clean clubbing to bring a night out to your work out. The most fun you can have while getting fit. Experience endorphins like no other class - cardio, toning, and even a bit of combat. Low and higher options so suitable for everyone.
WHEN & WHERE: Mondays 7-8pm at Tollgate Community Centre in Kilburn. Book here
Want to book a class?
Fill in this health questionnaire - links to book are on the form.
This just tells us about your readiness to exercise. Your first class is just £5! (Clubbercise requires glow sticks which ar £2/6 to rent/buy. Drop in fee after trial is £10, or you can buy bundles of 5 classes for £45 - £9 per class - to be used within 3 calendar months. Or contact us below if you still need more info.
