CLUBBERCISE
If you love dancing but don't want to go to clubs anymore (or gyms), then this might be for you! Dance-fitness in the dark with glowsticks...no judgment and banging tunes!
CLubberciSE: MON 7-8pm
kilburn, london NW6
Experience the unique combination of music and wellbeing with our Clubbercise class in Kilburn in the Tollgate Centre, 17 Kilburn High Rd, NW6 5SD (right opposite the Marriott Hotel) on Monday nights from 7-8pm for an energising and fun exercise session suitable for all fitness levels. 45 mins cardio followed by exercises for strength and toning...and a mini meditation to finish off.
WANT TO Book class? fill in a PAR-Q form (Physical Activity Questionnaire) ...trial class is £5! (glow sticks required for clubbercise to rent/buy for £2/£6)
What is clubbercise?
Think dancing around to tracks from the 90s all the way through to today's latest hits - fun moves, a darkened room and glow sticks. A kind of clean clubbing to bring a night out to your work out. The most fun you can have while getting fit. Experience endorphins like no other class - cardio, toning, and even a bit of combat. Low and higher options so suitable for everyone.
WHEN & WHERE: At St James Hall in West Hampstead NW6 at 7-8pm on Mondays AND Malorees Junior Hall in London NW6 on Thursdays 4.30-5.30pm (term time only)
Want to book a class?
We need you to fill in a few questions about your general health in a PAR-Q form: bit.ly/CYB-PARQ
This just tells us about your readiness to exercise. Jess will then send you link to payment. Your first class is just £5! (Clubbercise requires glow sticks which ar £2/6 to rent/buy. Drop in fee after trial is £10, or you can buy bundles of 5 classes for £45 - £9 per class - to be used within 3 calendar months. Or contact us below if you still need more info.
